This episode is all about figuring out what's bringing you down.  What worldly habits do you have that seem fun but ultimately make it harder for you to take care of those around you or that give you a poor self-image?  Find out how you can seek out genuine joy instead!

For a written summary of this episode and a worksheet to apply this episode's lessons, visit http://sterlingjaquith.com/be-converted-on-your-way-to-becoming-beautiful/

This episode is about tough love.  Sterling talks about why moms absolutely have to make time for self-care so they avoid burnout.  She also talks about how to stop procrastinating on the things that cause you the most stress!

For a transcript of this podcast and a worksheet to help you apply these lessons to your life, visit http://sterlingjaquith.com/dont-be-a-beggar-this-fall/

Are you exhausted?  Do you feel like you're running on fumes?  Maybe you're overcommitted and it's time to prune out some of the activities in your life.  Find out how to simplify your life.  We'll also talk about being more present with your kids so they can really feel loved and appreciated by you. 

For a transcript of this podcast and a worksheet to help you apply these lessons to your life, visit http://sterlingjaquith.com/the-story-of-a-soul/

In this episode, find out why your family must have a mission statement and how to inspire your kids to you instead of manipulating them!

The very first episode of Coffee & Pearls where Sterling describes why she started this program and what she hopes to do for Catholic moms!